Jay Christensen 4:02 row
606
Meters
4:02.9
Time
3:20.4
Pace
30
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 106 |
March 17, 2022 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.9 | 606 | 3:20.4 | 43 | 449 | 23 |
| 4:02.9 | 606 | 3:20.4 | 43 | 449 | 23 |
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