Jay Christensen 3:24 row
512
Meters
3:24.1
Time
3:19.3
Pace
25
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 18 |
| Stroke Count | 61 |
| Drag Factor | 107 |
March 16, 2022 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.1 | 512 | 3:19.3 | 44 | 452 | 18 |
| 3:24.1 | 512 | 3:19.3 | 44 | 452 | 18 |
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