Jay Christensen 6:31 row
1,028
Meters
6:31.2
Time
3:10.2
Pace
51
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 25 |
| Stroke Count | 171 |
| Drag Factor | 105 |
March 09, 2022 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.2 | 1,028 | 3:10.2 | 51 | 474 | 25 |
| 5:00.0 | 754 | 3:18.9 | 44 | 452 | 27 |
| 6:31.2 | 274 | 2:46.4 | 76 | 561 | 22 |
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Workout Graph
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