Jay Christensen 3:08 row
412
Meters
3:08.2
Time
3:48.3
Pace
21
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 102 |
March 09, 2022 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.2 | 412 | 3:48.3 | 29 | 401 | 22 |
| 3:08.2 | 413 | 3:47.8 | 30 | 401 | 22 |
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