Jay Christensen 6:36 row
948
Meters
6:36.2
Time
3:28.9
Pace
47
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 25 |
| Stroke Count | 169 |
| Drag Factor | 102 |
March 14, 2022 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:36.2 | 948 | 3:28.9 | 38 | 432 | 25 |
| 5:00.0 | 689 | 3:37.7 | 34 | 416 | 27 |
| 6:36.2 | 260 | 3:05.0 | 55 | 490 | 22 |
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