Jay Christensen 9:22 row
1,631
Meters
9:22.2
Time
2:52.3
Pace
83
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 19 |
| Stroke Count | 184 |
| Drag Factor | 108 |
March 15, 2022 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:22.2 | 1,631 | 2:52.3 | 68 | 535 | 19 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 18 |
| 9:22.2 | 798 | 2:44.2 | 79 | 571 | 22 |
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