Jay Christensen 11:47 row
2,036
Meters
11:47.2
Time
2:53.6
Pace
103
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 258 |
| Drag Factor | 105 |
March 08, 2022 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:47.2 | 2,036 | 2:53.6 | 67 | 529 | 22 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 24 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 21 |
| 11:47.2 | 301 | 2:58.0 | 62 | 513 | 21 |
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Workout Graph
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