Jay Christensen 7:35 row
1,176
Meters
7:35.0
Time
3:13.4
Pace
58
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 24 |
| Stroke Count | 189 |
| Drag Factor | 100 |
February 16, 2022 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:35.0 | 1,176 | 3:13.4 | 48 | 466 | 24 |
| 5:00.0 | 736 | 3:23.8 | 41 | 442 | 26 |
| 7:35.0 | 441 | 2:55.7 | 64 | 521 | 23 |
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