Jay Christensen 4:02 row
510
Meters
4:02.5
Time
3:57.7
Pace
26
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 104 |
February 16, 2022 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.5 | 510 | 3:57.7 | 26 | 389 | 23 |
| 4:02.5 | 511 | 3:57.2 | 26 | 390 | 23 |
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