Jay Christensen 8:03 row
1,272
Meters
8:03.9
Time
3:10.2
Pace
63
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 25 |
| Stroke Count | 203 |
| Drag Factor | 93 |
March 07, 2022 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.9 | 1,272 | 3:10.2 | 51 | 475 | 25 |
| 5:00.0 | 735 | 3:24.0 | 41 | 441 | 27 |
| 8:03.9 | 537 | 2:51.2 | 70 | 539 | 23 |
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Workout Graph
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