Jay Christensen 3:47 row
508
Meters
3:47.5
Time
3:43.9
Pace
25
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 23 |
| Stroke Count | 86 |
| Drag Factor | 101 |
March 07, 2022 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.5 | 508 | 3:43.9 | 31 | 407 | 23 |
| 3:47.5 | 509 | 3:43.4 | 31 | 407 | 23 |
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Workout Graph
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