Jay Christensen 10:57 row
1,744
Meters
10:57.2
Time
3:08.4
Pace
87
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 24 |
| Stroke Count | 268 |
| Drag Factor | 105 |
February 14, 2022 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:57.2 | 1,744 | 3:08.4 | 52 | 480 | 24 |
| 5:00.0 | 725 | 3:26.8 | 40 | 436 | 27 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 22 |
| 10:57.2 | 159 | 2:59.8 | 60 | 506 | 22 |
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Workout Graph
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