Jay Christensen 5:14 row
817
Meters
5:14.4
Time
3:12.4
Pace
40
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 105 |
February 10, 2022 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.4 | 817 | 3:12.4 | 49 | 469 | 18 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 19 |
| 5:14.4 | 27 | 4:26.6 | 18 | 363 | 13 |
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