Jay Christensen 11:32 row
1,785
Meters
11:32.2
Time
3:13.8
Pace
88
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 25 |
| Stroke Count | 292 |
| Drag Factor | 106 |
February 08, 2022 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:32.2 | 1,785 | 3:13.8 | 48 | 465 | 25 |
| 5:00.0 | 710 | 3:31.2 | 37 | 427 | 27 |
| 10:00.0 | 837 | 2:59.2 | 61 | 509 | 24 |
| 11:32.2 | 238 | 3:13.6 | 48 | 465 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.