Jay Christensen 1000m row
1,000
Meters
4:38.8
Time
2:19.4
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 33 |
| Stroke Count | 154 |
| Drag Factor | 108 |
February 08, 2022 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.8 | 1,000 | 2:19.4 | 129 | 744 | 33 |
| 0:55.7 | 200 | 2:19.2 | 130 | 746 | 34 |
| 0:55.6 | 400 | 2:19.0 | 130 | 748 | 33 |
| 0:56.1 | 600 | 2:20.2 | 127 | 736 | 33 |
| 0:56.3 | 800 | 2:20.7 | 126 | 731 | 33 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 760 | 34 |
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Workout Graph
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