Jay Christensen 5:02 row
667
Meters
5:02.7
Time
3:46.9
Pace
33
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 106 |
February 08, 2022 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.7 | 667 | 3:46.9 | 30 | 403 | 22 |
| 5:00.0 | 662 | 3:46.5 | 30 | 403 | 23 |
| 5:02.7 | 5 | 4:30.0 | 18 | 361 |
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