Jay Christensen 13:56 row
2,405
Meters
13:56.3
Time
2:53.8
Pace
123
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Stroke Count | 341 |
| Drag Factor | 106 |
January 17, 2022 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:56.3 | 2,405 | 2:53.8 | 67 | 529 | 24 |
| 5:00.0 | 765 | 3:16.0 | 46 | 459 | 26 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 24 |
| 13:56.3 | 718 | 2:44.5 | 79 | 570 | 24 |
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Workout Graph
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