Jay Christensen 8:48 row
1,610
Meters
8:48.7
Time
2:44.1
Pace
83
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 572 |
Stroke Rate | 25 |
Stroke Count | 225 |
Drag Factor | 102 |
January 24, 2022 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:48.7 | 1,610 | 2:44.1 | 79 | 572 | 25 |
5:00.0 | 956 | 2:36.9 | 91 | 611 | 26 |
8:48.7 | 655 | 2:54.5 | 66 | 526 | 25 |
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Workout Graph

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