Jay Christensen 2:21 row
221
Meters
2:21.5
Time
5:20.1
Pace
13
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 17 |
| Stroke Count | 39 |
| Drag Factor | 101 |
January 24, 2022 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.5 | 221 | 5:20.1 | 11 | 336 | 17 |
| 2:21.5 | 221 | 5:20.1 | 11 | 336 | 17 |
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