Jay Christensen 3:03 row
303
Meters
3:03.1
Time
5:02.1
Pace
17
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 17 |
| Stroke Count | 51 |
| Drag Factor | 93 |
January 24, 2022 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.1 | 303 | 5:02.1 | 13 | 343 | 17 |
| 3:03.1 | 303 | 5:02.1 | 13 | 343 | 17 |
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