Jay Christensen 3:36 row
459
Meters
3:36.5
Time
3:55.8
Pace
23
Calories
Average Watts | 27 |
---|---|
Calories Per Hour | 391 |
Stroke Rate | 21 |
Stroke Count | 73 |
Drag Factor | 106 |
January 28, 2022 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:36.5 | 459 | 3:55.8 | 27 | 391 | 21 |
3:36.5 | 459 | 3:55.8 | 27 | 391 | 21 |
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Workout Graph

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