Jay Christensen 10:36 row
1,669
Meters
10:36.7
Time
3:10.7
Pace
83
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 24 |
| Stroke Count | 260 |
| Drag Factor | 106 |
January 31, 2022 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:36.7 | 1,669 | 3:10.7 | 50 | 473 | 24 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 26 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 23 |
| 10:36.7 | 96 | 3:11.1 | 50 | 472 | 21 |
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