Jay Christensen 1000m row
1,000
Meters
4:39.5
Time
2:19.7
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 33 |
| Stroke Count | 154 |
| Drag Factor | 107 |
January 31, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.5 | 1,000 | 2:19.7 | 128 | 741 | 33 |
| 0:55.4 | 200 | 2:18.5 | 132 | 753 | 36 |
| 0:54.3 | 400 | 2:15.7 | 140 | 781 | 33 |
| 0:55.9 | 600 | 2:19.7 | 128 | 741 | 33 |
| 0:58.2 | 800 | 2:25.5 | 114 | 691 | 32 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 746 | 33 |
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Workout Graph
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