Jay Christensen 5:04 row
716
Meters
5:04.0
Time
3:32.2
Pace
35
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 106 |
January 31, 2022 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.0 | 716 | 3:32.2 | 37 | 425 | 22 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 23 |
| 5:04.0 | 8 | 4:10.0 | 22 | 377 |
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