Jay Christensen 8:05 row
1,512
Meters
8:05.4
Time
2:40.5
Pace
79
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 190 |
| Drag Factor | 107 |
February 07, 2022 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.4 | 1,512 | 2:40.5 | 85 | 591 | 23 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 23 |
| 8:05.4 | 590 | 2:37.1 | 90 | 610 | 24 |
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Workout Graph
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