Jay Christensen 3:58 row
614
Meters
3:58.3
Time
3:14.0
Pace
30
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 106 |
February 07, 2022 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.3 | 614 | 3:14.0 | 48 | 464 | 21 |
| 3:58.3 | 614 | 3:14.0 | 48 | 464 | 21 |
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