Jay Christensen 13:14 row
2,044
Meters
13:14.3
Time
3:14.3
Pace
103
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 23 |
| Stroke Count | 310 |
| Drag Factor | 106 |
January 10, 2022 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:14.3 | 2,044 | 3:14.3 | 48 | 464 | 23 |
| 5:00.0 | 629 | 3:58.4 | 26 | 388 | 21 |
| 10:00.0 | 854 | 2:55.6 | 65 | 522 | 25 |
| 13:14.3 | 561 | 2:53.1 | 67 | 531 | 25 |
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Workout Graph
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