Jay Christensen 1250m row
1,250
Meters
5:57.5
Time
2:23.0
Pace
67
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 31 |
| Stroke Count | 189 |
| Drag Factor | 108 |
January 10, 2022 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.5 | 1,250 | 2:23.0 | 120 | 711 | 31 |
| 1:26.1 | 300 | 2:23.5 | 118 | 707 | 32 |
| 1:25.7 | 600 | 2:22.8 | 120 | 713 | 31 |
| 1:26.3 | 900 | 2:23.8 | 118 | 704 | 31 |
| 1:26.3 | 1,200 | 2:23.8 | 118 | 704 | 33 |
| 0:13.1 | 1,250 | 2:11.0 | 156 | 835 | 37 |
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Workout Graph
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