Jay Christensen 10:12 row
1,645
Meters
10:12.4
Time
3:06.1
Pace
83
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 112 |
January 12, 2022 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.4 | 1,645 | 3:06.1 | 54 | 486 | 25 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 28 |
| 10:00.0 | 880 | 2:50.4 | 71 | 543 | 24 |
| 10:12.4 | 22 | 4:41.8 | 16 | 353 | 16 |
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Workout Graph
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