Jay Christensen 3:55 row
513
Meters
3:55.9
Time
3:49.9
Pace
26
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 106 |
January 12, 2022 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.9 | 513 | 3:49.9 | 29 | 399 | 19 |
| 3:55.9 | 513 | 3:49.9 | 29 | 399 | 19 |
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