Jay Christensen 15:17 row
2,101
Meters
15:17.5
Time
3:38.3
Pace
104
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 85 |
March 16, 2021 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.5 | 2,101 | 3:38.3 | 34 | 415 | 22 |
| 5:00.0 | 722 | 3:27.7 | 39 | 434 | 22 |
| 10:00.0 | 644 | 3:52.9 | 28 | 395 | 22 |
| 15:00.0 | 718 | 3:28.9 | 38 | 432 | 24 |
| 15:17.5 | 17 | 8:34.7 | 3 | 308 | 14 |
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