Jay Christensen 14:19 row
2,304
Meters
14:19.0
Time
3:06.4
Pace
115
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 25 |
| Stroke Count | 356 |
| Drag Factor | 90 |
February 26, 2021 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:19.0 | 2,304 | 3:06.4 | 54 | 485 | 25 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 29 |
| 10:00.0 | 822 | 3:02.4 | 58 | 498 | 22 |
| 14:19.0 | 751 | 2:52.4 | 68 | 534 | 24 |
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Workout Graph
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