Jay Christensen 10:51 row
1,584
Meters
10:51.8
Time
3:25.7
Pace
78
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 20 |
| Stroke Count | 223 |
| Drag Factor | 81 |
October 21, 2020 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:51.8 | 1,584 | 3:25.7 | 40 | 438 | 20 |
| 5:00.0 | 687 | 3:38.3 | 34 | 415 | 23 |
| 10:00.0 | 771 | 3:14.5 | 48 | 463 | 18 |
| 10:51.8 | 127 | 3:23.9 | 41 | 442 | 19 |
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Workout Graph
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