Jay Christensen 11:47 row
1,739
Meters
11:47.2
Time
3:23.3
Pace
86
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 21 |
| Stroke Count | 252 |
| Drag Factor | 94 |
June 24, 2020 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:47.2 | 1,739 | 3:23.3 | 42 | 443 | 21 |
| 5:00.0 | 690 | 3:37.3 | 34 | 417 | 25 |
| 10:00.0 | 763 | 3:16.5 | 46 | 458 | 19 |
| 11:47.2 | 286 | 3:07.4 | 53 | 482 | 19 |
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Workout Graph
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