Jay Christensen 20:00 row
3,435
Meters
20:00.0
Time
2:54.6
Pace
174
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 101 |
March 31, 2020 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,435 | 2:54.6 | 66 | 526 | 19 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 16 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 18 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 20 |
| 20:00.0 | 914 | 2:44.1 | 79 | 572 | 22 |
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