Jay Christensen 7:34 row
1,011
Meters
7:34.3
Time
3:44.6
Pace
50
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 19 |
| Stroke Count | 144 |
| Drag Factor | 96 |
February 07, 2020 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.3 | 1,011 | 3:44.6 | 31 | 406 | 19 |
| 5:00.0 | 666 | 3:45.2 | 31 | 405 | 19 |
| 7:34.3 | 346 | 3:42.9 | 32 | 408 | 20 |
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Workout Graph
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