Jay Christensen 12:49 row
1,917
Meters
12:49.0
Time
3:20.5
Pace
95
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 21 |
| Stroke Count | 282 |
| Drag Factor | 93 |
January 31, 2020 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.0 | 1,917 | 3:20.5 | 43 | 449 | 21 |
| 5:00.0 | 723 | 3:27.4 | 39 | 434 | 19 |
| 10:00.0 | 713 | 3:30.3 | 38 | 429 | 24 |
| 12:49.0 | 481 | 2:55.6 | 65 | 522 | 23 |
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Workout Graph
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