Jay Christensen 6:53 row
1,018
Meters
6:53.4
Time
3:23.0
Pace
50
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 19 |
| Stroke Count | 132 |
| Drag Factor | 95 |
August 19, 2019 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:53.4 | 1,018 | 3:23.0 | 42 | 443 | 19 |
| 5:00.0 | 711 | 3:30.9 | 37 | 428 | 18 |
| 6:53.4 | 307 | 3:04.6 | 56 | 491 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.