Jay Christensen 14:49 row
2,463
Meters
14:49.5
Time
3:00.5
Pace
125
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 23 |
| Stroke Count | 339 |
| Drag Factor | 101 |
June 17, 2019 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:49.5 | 2,463 | 3:00.5 | 59 | 504 | 23 |
| 5:00.0 | 690 | 3:37.3 | 34 | 417 | 25 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 22 |
| 14:49.5 | 836 | 2:53.1 | 67 | 532 | 22 |
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Workout Graph
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