Jay Christensen 17:19 row
2,598
Meters
17:19.6
Time
3:20.0
Pace
128
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 25 |
| Stroke Count | 422 |
| Drag Factor | 90 |
April 10, 2019 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:19.6 | 2,598 | 3:20.0 | 44 | 450 | 25 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 25 |
| 10:00.0 | 728 | 3:26.0 | 40 | 437 | 25 |
| 15:00.0 | 810 | 3:05.1 | 55 | 489 | 26 |
| 17:19.6 | 351 | 3:18.8 | 45 | 453 | 27 |
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Workout Graph
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