Jay Christensen 2:42 row
431
Meters
2:42.8
Time
3:08.8
Pace
21
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 20 |
| Stroke Count | 54 |
| Drag Factor | 113 |
June 22, 2025 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.8 | 431 | 3:08.8 | 52 | 478 | 20 |
| 2:42.8 | 432 | 3:08.4 | 52 | 480 | 20 |
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