Jay Christensen 5:24 row
751
Meters
5:24.7
Time
3:36.1
Pace
37
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 116 |
June 09, 2025 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.7 | 751 | 3:36.1 | 35 | 419 | 21 |
| 5:00.0 | 686 | 3:38.6 | 33 | 415 | 22 |
| 5:24.7 | 65 | 3:10.0 | 51 | 475 | 19 |
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Workout Graph
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