Jay Christensen 2:06 row
253
Meters
2:06.6
Time
4:10.1
Pace
13
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 19 |
| Stroke Count | 40 |
| Drag Factor | 104 |
June 06, 2025 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.6 | 253 | 4:10.1 | 22 | 376 | 19 |
| 2:06.6 | 253 | 4:10.1 | 22 | 376 | 19 |
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