Grégory Fracheboud 45:00 BikeErg
20,410
Meters
45:00.0
Time
2:12.2
Pace
613
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 64 |
| Power/kg | 1.68 |
| Drag Factor | 119 |
April 10, 2023 11:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 20,410 | 2:12.2 | 151 | 820 | 64 |
| 9:00.0 | 4,089 | 2:12.0 | 152 | 822 | 64 |
| 18:00.0 | 4,152 | 2:10.0 | 159 | 847 | 65 |
| 27:00.0 | 4,062 | 2:12.9 | 149 | 812 | 64 |
| 36:00.0 | 4,058 | 2:13.0 | 149 | 811 | 64 |
| 45:00.0 | 4,050 | 2:13.3 | 148 | 808 | 64 |