Grégory Fracheboud 45:00 BikeErg
21,119
Meters
45:00.0
Time
2:07.8
Pace
655
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 65 |
| Power/kg | 1.86 |
| Drag Factor | 122 |
October 29, 2022 16:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,119 | 2:07.8 | 167 | 876 | 65 |
| 9:00.0 | 4,385 | 2:03.1 | 187 | 944 | 68 |
| 18:00.0 | 4,260 | 2:06.7 | 172 | 891 | 66 |
| 27:00.0 | 4,174 | 2:09.3 | 162 | 856 | 65 |
| 36:00.0 | 4,143 | 2:10.3 | 158 | 843 | 65 |
| 45:00.0 | 4,158 | 2:09.8 | 160 | 849 | 65 |