Grégory Fracheboud 45:00 BikeErg
21,458
Meters
45:00.0
Time
2:05.8
Pace
677
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 70 |
| Power/kg | 1.96 |
| Drag Factor | 107 |
April 14, 2022 16:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,458 | 2:05.8 | 176 | 904 | 70 |
| 9:00.0 | 4,440 | 2:01.6 | 195 | 969 | 73 |
| 18:00.0 | 4,366 | 2:03.6 | 185 | 936 | 71 |
| 27:00.0 | 4,225 | 2:07.8 | 168 | 876 | 69 |
| 36:00.0 | 4,210 | 2:08.2 | 166 | 870 | 69 |
| 45:00.0 | 4,218 | 2:08.0 | 167 | 874 | 69 |