Grégory Fracheboud 45:00 BikeErg
22,320
Meters
45:00.0
Time
2:00.9
Pace
734
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| RPM | 72 |
| Power/kg | 2.2 |
| Drag Factor | 107 |
February 20, 2022 14:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 22,320 | 2:00.9 | 198 | 980 | 72 |
| 9:00.0 | 4,515 | 1:59.6 | 205 | 1004 | 74 |
| 18:00.0 | 4,465 | 2:00.9 | 198 | 980 | 73 |
| 27:00.0 | 4,378 | 2:03.3 | 187 | 941 | 71 |
| 36:00.0 | 4,408 | 2:02.5 | 190 | 955 | 72 |
| 45:00.0 | 4,555 | 1:58.5 | 210 | 1022 | 74 |