Grégory Fracheboud 30:00 BikeErg
15,255
Meters
30:00.0
Time
1:57.9
Pace
514
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 74 |
| Power/kg | 2.37 |
| Drag Factor | 110 |
January 27, 2022 12:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,255 | 1:57.9 | 213 | 1033 | 74 |
| 5:00.0 | 2,544 | 1:57.9 | 213 | 1034 | 74 |
| 10:00.0 | 2,547 | 1:57.7 | 214 | 1037 | 74 |
| 15:00.0 | 2,560 | 1:57.1 | 217 | 1048 | 75 |
| 20:00.0 | 2,494 | 2:00.2 | 201 | 992 | 73 |
| 25:00.0 | 2,508 | 1:59.6 | 204 | 1003 | 73 |
| 30:00.0 | 2,604 | 1:55.2 | 229 | 1087 | 76 |