Grégory Fracheboud 30:00 BikeErg
14,658
Meters
30:00.0
Time
2:02.7
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 72 |
| Power/kg | 2.1 |
| Drag Factor | 107 |
October 04, 2021 19:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,658 | 2:02.7 | 189 | 950 | 72 |
| 5:00.0 | 2,440 | 2:02.9 | 188 | 948 | 72 |
| 10:00.0 | 2,429 | 2:03.5 | 186 | 939 | 72 |
| 15:00.0 | 2,472 | 2:01.3 | 196 | 973 | 73 |
| 20:00.0 | 2,441 | 2:02.9 | 189 | 948 | 72 |
| 25:00.0 | 2,410 | 2:04.4 | 181 | 924 | 71 |
| 30:00.0 | 2,467 | 2:01.6 | 195 | 969 | 73 |