Grégory Fracheboud 30:00 BikeErg
14,779
Meters
30:00.0
Time
2:01.7
Pace
480
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 75 |
| Power/kg | 2.16 |
| Drag Factor | 94 |
June 29, 2021 18:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,779 | 2:01.7 | 194 | 966 | 75 |
| 5:00.0 | 2,494 | 2:00.2 | 201 | 992 | 76 |
| 10:00.0 | 2,451 | 2:02.3 | 191 | 956 | 75 |
| 15:00.0 | 2,456 | 2:02.1 | 192 | 960 | 75 |
| 20:00.0 | 2,442 | 2:02.8 | 189 | 949 | 75 |
| 25:00.0 | 2,440 | 2:02.9 | 188 | 948 | 75 |
| 30:00.0 | 2,496 | 2:00.1 | 202 | 993 | 76 |